Divers must be prepared for the sport of diving. These are some important things to remember when you first start diving. Learn about how to prepare for diving and the dangers of getting injured. Also, read up on the diving statements from PADI and SSI. You will have a great experience and it will be rewarding if you follow all the rules.
Diverse dive is a popular sport
Diverse divers are a popular activity for many reasons. For many, weightlessness, fish, and the ocean itself are enough to make the experience an enjoyable and therapeutic one. No matter what level of experience you have, diving can be enjoyed by all.
USA Diving's Diversity, Equity and Inclusion Council, which includes athletes, coaches, and thought-leaders, will work to promote diversity. It will be a key player in the inclusion of diverse athletes as well as staff, and provide opportunities for staff to grow.
Preparation of diving as a sport
Many people consider diving more than a hobby. An athlete must possess a set of skills in order to be eligible for the competition. To qualify for the competition, divers will have to do somersaults or twists. There are many ways you can prepare for a meet.
The first thing you should do is to practice. A lot of energy is required to dive. An hour of diving can burn around 500 calories. That's the equivalent of 50 minutes of running, jogging, or cycling. Avoid eating empty stomachs and avoid eating fatty meals while diving. You will feel very dehydrated during a dive. It is important to drink plenty of water. Divers can also experience changes in the physiological functions of your body. This includes a decreased blood pressure, an increased heart rate, and an irresistible urge "to pee."
Back injuries can be dangerous
One of the most serious injuries that can occur when diving is a back injury. Your body enters the water at 15 feet per sec, so any impact on an object, obstruction, or other object can cause injury to spinal cord tissue. Also, your neck or spine could be bent too far which can result in nerve injury and damage to ligaments.
Depending on the severity of your back injury, you can reduce your risk of suffering a back injury by carefully adjusting your weight distribution. Your lower back can be relieved by placing your weights closer to the front of your belt. Alternatively, you can also consider placing the weights on the tank itself or in a pocket in your BCD.
PADI and SSI diver certifications
If you are interested in learning scuba diving, there will be many different training agencies. It is up to you to decide which agency you prefer. Your first choice can set the tone for your diving career. For example, if you already dive with an SSI-affiliated dive center, you're likely to want to switch to a PADI-affiliated one. You might also want to learn from BSAC-certified friends.
Although SSI is growing steadily over the last few decades, it will still take years for it to surpass PADI in size. However, it has made a significant push into online certification. The app allows divers to log dives, view course materials, and view their certifications. This app is similar to PADI's Dive Explorer, but there are some differences.