A freediving course is a great way to learn how to freedive. There are many courses available for professionals and amateurs alike. A freediving program can be the best option. There are many types of freediving courses that you can choose from, such as the PADI Advanced freediver course and the NAUI basic course.
PADI Advanced freediver course
PADI Advanced Freediver Course is a great way of improving your freediving abilities. The course will help you learn how to breathe properly for longer dives and how to perform in apnea. Learn how to rescue a freediver and how you can perform in freefall.
After you have successfully completed PADI Advanced Freediver training, you will become eligible for the Instructor program. This is your next step in your freediving career. This course will require you to master a static breath hold of three minutes 30 seconds and a dynamic breath hold of 70 meters. Other skills that you will learn in this course include no-fins diving, managing a buoy and rope, and mouth fill. During the course, an instructor may allow you to assist.
NAUI Basic Freediver course
The NAUI Basic Freediver Course is designed for people who want to learn to freedive and improve their freediving skills. It is a four-hour course that combines classroom discussion and pool time. The course will provide you with the foundations of freediving. It also covers the physiology and physics of freediving. The book also includes proper breathing techniques, equalization for deep diving, and how to adjust your body. You must be at minimum 12 years old, and have sufficient swimming skills.
Before you can enroll in advanced courses, you need to have at least some freediving experience. This course will give you the basics you need to know and prepare you for advanced training. You can become a PADI Freediver once you have completed the course. A buddy can also freedive in an ocean or pool with you.
SSI Basic freediver course
The SSI Basic Freediver Course will teach you all you need to be able to dive in the ocean. This unique combination of classroom training combined with in-water practice sessions offers an unbeatable combination. Two open water and one pool sessions are included in the program. You will be awarded the SSI Basic Freediver certificate at the end of this course.
The SSI Basic Freediver program will help you swim 400m, dive 50m in CWT (50 meters), freedive 20m, and perform a simulated Blackout. You can also swim to the surface. You will also learn the skills and knowledge required to dive to 40m or deeper. SSI offers certification programs that are recognized throughout the world. This means you'll be able to dive in any ocean. The SSI Freediver Basic Courses are a good way to get your feet wet and test out whether you like freediving.
Freediving Course by Molchanovs
The Molchanovs freediving program will help you go from beginner to a competitive freediver. They offer four levels of open water courses, as well as a Lap course that will train you for freediving in a pool, without the need to enter the water at a great depth. Once you complete the course, you can go on to the Wave course. This will teach you how safe to freedive in open waters.
Molchanovs offers an extensive freediving system, which was created by the top freedivers of the world. It offers online training as well as physical training. It will teach you how to freedive in the correct way right from the start. It only employs highly qualified instructors who are passionate about sharing their knowledge and love of teaching others. Even after you have completed your course, you can continue your online training.